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Unlock your potential with state-of-the-art exercise testing services at LIFT Lab.


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Wouldn't it be great to stop spinning your wheels in the gym and know exactly how to exercise, at exactly what level, for exactly how long?  That's what our VO2 testing facility can offer you - precise, personalised exercise prescription at an affordable cost.  To learn more about what VO2 testing is and can tell you, click here.

We can also test your true RMR (Resting Metabolic Rate) to find out how many calories you burn at rest, as well as what proportion of calories your body burns from fat versus carbohydrates - a measure called "metabolic flexibility."  You can learn more about what RMR testing is and how it works here.

Finally, streamline your fitness goals with accurate body composition information from our InBody® BIA machine. Over 5,100 published studies have used InBody data for its high level of validity in measuring body fat, muscle mass, and more.



Dr. Tyler Lim (MBBS Singapore, GDip (Family Med), GDip (Sports Med) graduated from the Yong Loo Lin School of Medicine, National University of Singapore (NUS) in 2013.


He was later conferred the postgraduate qualifications of Graduate Diploma Family Medicine and Graduate Diploma of Sports Medicine. He is an accredited member of the College of Family Physicians Singapore and the Singapore Association of the Study of Obesity. He is also an E.I.M. certified doctor by the EIMS (Exercise is Medicine Singapore) and fully accredited with certificates of competence on a wide range of medical aesthetics procedures by the National Skin Centre, Singapore. 


Dr. Tyler's main clinical interests are in the field of weight management, metabolic health, chronic disease management, and medical aesthetics.

He had been awarded several clinician awards including the ‘Service with a Heart' Award and the National Healthcare Group Teaching Award (Outstanding) in his career.

Dr. Tyler is the co-founder of LIFT Clinic, where he currently does his clinical practice. He is also on the board of directors of Intemedical Group, serving the larger community at the primary care level.

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